Okay, so it’s Day 7. Yes, I skipped a few days. I might post about those at some point, but in the meantime, Day 7 is the one you get! The challenge today was to think about the job/life/mission I have now or that I dream about having and ask myself the following: 1: What […]
Month: January 2015
Hoping Toku doesn’t mind me quoting his blog post for Day 3’s challenge! In his post, he gave us 6 techniques we can use to “get to know our breath.” They are: 3 Deep Breaths, Thankful Breath, Vibrant Breath, Letting Go Breath, Waking Breath, and Meditative Breath. See his post for descriptions. I like the […]
We were asked to write down 4-6 things that we do or can do on a regular basis to create happiness and, of course, share it! 1. Reading 2. Listening to and playing music 3. Writing (being creative) 4. Being silly sometimes 5. Getting shtuff done (yes, I misspelled it on purpose) 6. Helping others […]
Today’s question: How would I like my life to change over the next 30 days. Is it doable? Why or why not? My initial thought is that I want to feel good, but what does “good” mean? I want to kick my fast food habit. I want to kick my Facebook habit. I want to […]
Needless to say (yet I say it anyway), we haven’t posted in awhile. A few years back, I started a blog called “More to This Life” and, ironically, life got in the way. Since a lot of what I hope to say involves my family, I think I’m going to keep it all here on […]